Dharma & Grace Yoga

Dharma & Grace YogaDharma & Grace YogaDharma & Grace Yoga

Dharma & Grace Yoga

Dharma & Grace YogaDharma & Grace YogaDharma & Grace Yoga
  • Home
  • Retreats & Trainings
  • Ayurveda
  • Gallery
  • About
  • Contact Us
  • More
    • Home
    • Retreats & Trainings
    • Ayurveda
    • Gallery
    • About
    • Contact Us
  • Home
  • Retreats & Trainings
  • Ayurveda
  • Gallery
  • About
  • Contact Us

Retreats

Sedona Retreat 2022

Living Yoga Retreat 

October 20-23, 2022

Learn more

Amalfi Coast Italy

Living Yoga Retreat 

Selva Armonia, Uvita, Costa Rica

2013 Yoga Retreat followed by annual Nature Yoga Teacher Trainings

Goa, India

Ayurveda Immersion - Retreat and Training Location

Panchakarma at Prakash Deep Institute of Ayurveda and Yogic

Part 1 of India Retreat 2023

10-day Ayurveda Retreat at PDI Goa 

January 12-21, 2023 with Heidi Grace 


Immersion into Living Yoga, embodied practice and direct experience of the yoga teachings. Dive into self-care, Ayurveda, Tantra and Radiance Sutras.


Three vegetarian meals per day, Daily Yoga, One Sightseeing Tour, Ayurveda consultation and 7-day Panchakarma with daily one session of 90 minutes of Panchakarma therapies.  

Investment: $1,700 plus airfare 


Optional additional activities and outings: 

The Ayurveda Center is near the beach, ecstatic dance and shopping. 

Experience India & India Lite

Arrive in Goa 

If you are staying for Part II we will fly up to Dehradun on January 23 for another 5 days at the PDI Rishikesh/Haridwar location to learn Ayurveda modalities and explore "the home of yoga".

Optional Add on:

Travel to Agra together to visit Taj Mahal before flying out of Delhi or traveling to Varanasi. 

Find out more

Nature Yoga Teacher Training

200 Hour Training

Online in 2022

500 Hour Training

The 300 additional hours required for a 500 designation are done in 3 - 100 hour Modules:

Living Yoga Immersion Trainings

These immersions will expand upon the fundamentals of yoga asana, philosophy, anatomy, physiology, and psychology. Each immersion will go in depth to explore your living yoga experience and continue to refine your practice. This program is designed to be elective. Choose the retreats that feel the most interesting and inspiring to you. You do not have to be a yoga teacher to attend, but if you are a 200-hour teacher looking to deepen your understanding of yoga these immersions are a great way to continue this practice of lifetimes.  Grace {Heidi} Dietrich, 500 E-RYT is the Yoga Guide for these immersions with a host of talented co-teachers and guides.

Yoga & Ayurveda 10 Days in Keri Beach, Goa, India TBD

 Immersion into Living Yoga. Embodied practice and direct experience of the yoga teachings experienced in the home of yoga. Dive into self-care, Ayurveda, Tantra, Radiance Sutras, Wisdom Goddesses.  Location: PDI Ayurveda Center, Keri Beach, Goa, India Yoga Guide: Heidi Grace 

Teacher Training Investment: $1,700 plus airfare and accommodations  

Radical Self Acceptance 10 Days in Costa Rica TBD

This 100-hour immersion invites you into the embodied practice of radical self acceptance and is hosted at the gorgeous oceanfront sanctuary of Coconut Grove in Dominical, Costa Rica. Join Heidi Dietrich for this immersion into personal practices, powerful tools of transformation, the power of touch including hands-on-adjustments and option to receive reiki attunements.   

Location: Coconut Grove, Dominical, Costa Rica 

Yoga Guide: Heidi Grace 

Investment: $1,700 plus airfare, accommodations and food.

4 Days Anatomy Tune-Up TBD

25 hour Anatomy basics refresher of skeletal structure and muscle groups. Focused time on yoga injuries, muscle physiology, organ systems, meridian theory, yin and yang basics etc. Our time together will include hot springs and optional alternative healing modalities such as massage, acupuncture and float tanks.    Guide: Heidi Grace

4 Days Meditation Immersion in Michigan TBD

Take your meditation practice to the next level. Nestled on the shores of Lake Michigan - dive into the ocean of consciousness. We will rent a house and have meals catered in for the 4 days.   Guide: Heidi Grace

Michigan ~ Rotating modules Details coming soon.

Michigan ~ Rotating modules  Details coming soon.

Connect With Us

Dharma & Grace Yoga

Copyright © 2022 Dharma & Grace Yoga - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept