Wellness Director & Retreat consulting
Wellness Director
Heidi Grace has been developing Wellness Programs for companies of all sizes since 2005.
Looking to get something started for your employees?
Time to update your Wellness Plan?
Set up a free info call
231.373.6033
Ready to Lead a Retreat?
Consulting Services
We can assist you with a full retreat plan,
help to fine tune and double check your details
or simply offer helpful ways to get started.
Let us know what you're envisioning
and we can help you bring it to life.
Call today to schedule.
231.373.6033
company wellness packages
Basic Wellness Package: "Foundations of Wellness"
- Monthly Wellness Workshops: Conduct monthly workshops covering topics such as stress management, mindfulness, nutrition, and fitness. Each workshop lasts 1-2 hours and includes interactive activities and practical tips for employees.
- Wellness Newsletter: Deliver a monthly wellness newsletter packed with informative articles, healthy recipes, exercise routines, and upcoming wellness events within the company.
- On-Demand Wellness Resources: Provide access to an online platform or resource library containing a variety of wellness resources, including guided meditations, workout videos, and educational materials.
- Quarterly Wellness Challenges: Organize quarterly wellness challenges to promote healthy habits and foster camaraderie among employees. Challenges may include steps challenges, hydration challenges, or healthy eating challenges.
Enhanced Wellness Package: "Comprehensive Wellness Program"
- All features of the Basic Wellness Package.
- Biweekly Yoga and Meditation Sessions: Conduct biweekly yoga and meditation sessions onsite or virtually for employees to unwind, reduce stress, and improve overall well-being. Sessions may vary in length and intensity to accommodate different skill levels.
- Personalized Wellness Assessments: Offer personalized wellness assessments for interested employees, including fitness assessments, nutritional evaluations, and stress level assessments. Provide individualized recommendations and resources based on assessment results.
- Employee Assistance Program (EAP) Support: Provide access to a dedicated wellness hotline or email support for employees seeking confidential guidance or support related to mental health, work-life balance, or other wellness concerns.
Premium Wellness Package: "Executive Wellness Retreat"
- All features of the Enhanced Wellness Package.
- Executive Wellness Retreat: Host an exclusive offsite wellness retreat tailored for executives and key decision-makers within the company. The retreat includes immersive wellness activities, personalized coaching sessions, team-building exercises, and gourmet healthy meals. Focus areas may include leadership development, resilience training, and holistic well-being.
- VIP Wellness Concierge Service: Offer personalized wellness concierge services for executives, including access to private coaching sessions, wellness retreats, and exclusive wellness events tailored to their individual needs and preferences.
- Annual Wellness Strategy Review: Conduct an annual review of the company's wellness strategy and goals, followed by a strategic planning session to identify areas for improvement and refine the wellness program for the upcoming year.
