Weekend Nature Retreat
Charlevoix, Michigan
Camping, Yoga, Nature, Sisterhood
August 8-10, 2025
Peru
Sacred Valley
Michigan Women's Retreat
August 2023 & 2024
Annual Sedona Retreat
Since 2019
Michigan Women's Retreat
August 2022
Amorgos Greek Island Retreat
2019
Sedona Women's Retreat
2019
India Retreat
2019
Amalfi Coast Italy
2018
Michigan Women's Retreat
2018
Costa Rica
2018 Yoga Retreat
Wilbur Hot Springs
2018
Costa Rica
2017
Selva Armonia, Costa Rica
2013 Yoga Retreat
& Nature Yoga Teacher Trainings
Nature Yoga Teacher Training
India
2018
India Retreat
2018
India Retreat
2017
Nature Yoga Teacher Training
2017
Wilbur Hot Springs
2017
Nature Yoga Teacher Training
Costa Rica
2017
Nature Yoga Teacher Training
Costa Rica
Nature Yoga
Costa Rica
Wilbur Hot Springs
2020
Goa, India
Retreat
Song of the Morning
Michigan
Selva Armonia, Costa Rica
2013 Yoga Retreat
Next online training starting January 2025
In person Costa Rica training 200-hour details coming soon.
The 300 additional hours required for a 500 designation are done in 3 - 100 hour Modules:
These immersions will expand upon the fundamentals of yoga asana, philosophy, anatomy, physiology, and psychology. Each immersion will go in depth to explore your living yoga experience and continue to refine your practice. This program is designed to be elective. Choose the retreats that feel the most interesting and inspiring to you. You do not have to be a yoga teacher to attend, but if you are a 200-hour teacher looking to deepen your understanding of yoga these immersions are a great way to continue this practice of lifetimes. Grace {Heidi} Dietrich, 500 E-RYT is the Yoga Guide for these immersions with a host of talented co-teachers and guides.
Immersion into Living Yoga. Embodied practice and direct experience of the yoga teachings experienced in the home of yoga. Dive into self-care, Ayurveda, Tantra, Radiance Sutras, Wisdom Goddesses.
Location: PDI Ayurveda Center, Keri Beach, Goa, India
Yoga Guide: Heidi Grace
This 100-hour immersion invites you into the embodied practice of radical self acceptance and is hosted at the gorgeous oceanfront sanctuary of Coconut Grove in Dominical, Costa Rica.
Join Heidi Dietrich for this immersion into personal practices, powerful tools of transformation, the power of touch including hands-on-adjustments.
Location: Coconut Grove, Dominical, Costa Rica
Yoga Guide: Heidi Grace
25 hour Anatomy basics refresher of skeletal structure and muscle groups. Focused time on yoga injuries, muscle physiology, organ systems, meridian theory, yin and yang.
Our time together will include hot springs and optional alternative healing modalities such as massage, acupuncture and float tanks.
Guide: Heidi Grace
Take your meditation practice to the next level. Nestled on the shores of Lake Michigan - dive into the ocean of consciousness. We will rent a house and have meals catered in for the 4 days.
Guide: Heidi Grace
Dharma & Grace Yoga
Copyright © 2024 Dharma & Grace Yoga - All Rights Reserved.
Powered by GoDaddy