Surrounded by the majestic Himalayas, immersed in nature.
A journey of healing for body, mind, and soul.
Experience India in a serene and sacred way — where time slows, and you reconnect with your truest self.
We guide small groups through India for yoga, Ayurveda, detox, healing, and cultural immersion. Our retreats are fully curated experiences that balance deep rest with meaningful transformation. You’ll return home renewed, inspired, and deeply nourished.
Our retreats are known for:
Included:
Not included:
07:30 – 08:30 Yoga
09:00 – 10:00 Breakfast
10:00 – 13:00 Therapies, massages, Panchakarma, consultations, or lectures
13:00 Lunch
Afternoon Treatments, rest, or excursions
17:00 Meditation
19:00 Dinner
21:30 Quiet time
Our health center rests high in the Himalayan foothills, surrounded by pure nature.
Nearby Rishikesh — known as the Yoga Capital of the World — sits along the sacred Ganges River.
This city, once visited by the Beatles in the 1960s, breathes spirituality.
We’ll explore temples, witness evening Ganges ceremonies, and walk through breathtaking mountain landscapes.
For one transformative week, you’ll immerse yourself in a healing environment that supports total rejuvenation.
Through yoga, Ayurveda, nourishing food, and traditional therapies, you’ll gently reset your body and mind.
You’ll break old patterns, strengthen your immunity, and rediscover your inner stillness.
Return home radiant, clear, and in balance - deeply renewed.
Participants may choose to experience a full Panchakarma, the traditional Ayurvedic cleansing therapy that restores harmony to body and mind, with individualized care guided by experienced Ayurvedic doctors.
An unforgettable journey awaits — to India, the sacred land of Yoga and Ayurveda… and to yourself.
For more information or registration, please contact:
Heidi Grace
Come home to Rishikesh, the birthplace of yoga and Yoga Capital of the World, the home of the ancient yogis, sages and seers. Each year the International Yoga Festival grows and expands, embracing more and more people from more and more countries around the world. In 2019, we had over 2000 participants from over 80 countries!
Connect with like-minded, conscious yogis and paradigm-shifters from every part of the world. Whether you are already undergoing a personal transformation or are in search of transformation, whether you are already an active co-creator of your own divine life or you would like to become one – the Festival is for all! Befriend a community that becomes family for life.
In the 7-day immersion and celebration, you have the opportunity to embrace every major style of yoga and learn from enlightened Spiritual Leaders, Master Yoga Teachers, Evolutionary Thought Leaders, and Wellness Specialists from around the world.
Awaken to the best version of yourself and ignite your inner light through this not-to-be-missed event at Parmarth Niketan Ashram, the largest ashram in Rishikesh and one of the largest interfaith yoga institutions in India.
The program offers an extensive schedule of possibility, starting with Kundalini sadhana at 4 a.m. for the intensely committed and ending at 9:30 pm with traditional cultural song and dance, kirtan and enlightened entertainment on the banks of Ganga. You can customize each day as per your personal needs. We also have a Sacred Sound Stage for you to come, unwind and awaken through the power of sound.
Come Home to the Himalayas…. Awaken, Connect, Discover a New You.
Heidi Grace is attending the International Yoga Festival (IYF)
This is not part of the retreat; however, you might look into signing up.