Yoga + Consciousness Retreat ~ Portugal September 2026
EXPANDING THE HORIZON
Sagres, Portugal
September 21-26, 2026
Shift your mind. Expand your world.
Where do your beliefs about yourself quietly end?
Where do you sense the edge of possibility and what becomes available when you move beyond it?
This is a retreat for those standing at a threshold.
For anyone feeling a subtle pull toward change, clarity, renewal, or expansion.
For those who know the next chapter is calling—and are willing to listen.
The experience is both grounded and enlivening: rooted in yoga, breathwork, meditation, Ayurveda, cultural immersion, and moments of genuine adventure. Each element is thoughtfully woven to help you release outdated narratives, recalibrate your inner compass, and step into a more spacious, empowered relationship with your life.
Everything begins in the mind.
And when the mind expands, the world naturally follows.
Sagres | The Edge of the Known World
Tucked into the southern edge of Portugal’s Algarve, Sagres is a powerful and often overlooked sanctuary where towering cliffs meet the vast Atlantic and the land feels shaped as much by spirit as by sea. Its name is believed to originate from the Latin sacrum, meaning “sacred,” reflecting the deep reverence this place has held for centuries.
Historically, Sagres was a pivotal crossroads of exploration and inquiry. Closely associated with Prince Henry the Navigator and the early Age of Discovery, it drew sailors, cartographers, scholars, and visionaries who gathered at what was once considered the edge of the known world. Here, they studied the stars, the seas, and humanity’s relationship to the greater whole. Long before recorded history, these dramatic headlands were regarded as holy ground—sites of ritual, pilgrimage, and elemental power.
Today, Sagres continues to quietly call those drawn to depth, clarity, and perspective. The raw coastline, steady winds, and ever-moving ocean create a natural atmosphere of reflection and renewal, a place where old ways fall away and new visions take shape.
Accommodation Details
Shared Room
Shared Room
Shared Room
Early Bird
$3295
Single Room
Shared Room
Shared Room
Single Room
$4395
The Setting | Rest, Refinement, and Elemental Beauty
Beyond its history, Sagres offers a naturally grounding and restorative rhythm. Life here unfolds at a slower, more intentional pace, inviting presence, simplicity, and ease. Our retreat is hosted at a thoughtfully designed four-star seaside hotel that balances contemporary comfort with understated elegance. Clean lines, modern amenities, and panoramic views of the Atlantic and Baleeira Harbor create an ideal environment for rest and integration, with access to a spa, gym, and quiet spaces to unwind.
The region’s cuisine reflects its close relationship with land and sea, fresh seafood, seasonal ingredients, and nourishing flavors rooted in local tradition. Between practices, participants are invited to explore beaches, coastal paths, and cultural sites, allowing nature, movement, and stillness to become part of the retreat experience.
Sagres offers a rare blend of raw beauty and refined simplicity, an ideal setting to step away from daily noise and reconnect with what feels essential, meaningful, and alive.
Sagres is unlike anywhere else. Raw. Open. Elemental.
A place where the land simply ends and the Atlantic begins.
This region was once considered the final edge of the known world, the place sailors feared and revered. And here, we explore the edges of our own minds.
Each day offers a balanced blend of:
- Morning yoga
- Guided meditation & Yoga Nidra
- Workshops on consciousness, mindset, subtle anatomy & Ayurveda
- Nature immersion along the cliffs and beaches
- Time to rest, write, swim, or explore the village
- Evening circles woven with intention, inquiry, and joy
There is space for levity and laughter, depth and reflection, adventure and stillness.
We explore questions like:
- What do I believe is possible for my life?
- Where do I hold limiting assumptions?
- What might shift if I viewed myself from a wider horizon?
- What becomes possible when I let go of “the world ends here”?
This is both an inner retreat and an outer adventure.
Optional activities may include cliff walks, local cuisine, boat tours, or simply enjoying the sun on the terrace.
Investment:
Early Bird Shared Room $3295
Single Room $4395
All Payments and registration directly with True Nature Travels
Heidi Grace, Founder of Dharma & Grace Retreats
Heidi Grace unites all her passions:
travel, yoga, Ayurveda, sound healing, Reiki, Astrology, essential oils, Oracle card readings, art, mantra, yantra, Goddess and Shakti practices to deliver a unique and transformative experience.
She has extensively explored the world
and keeps Dharma & Grace destinations
to those spaces that offer the highest and most potent energy vortices on the planet to provide intentional travel experiences.